Most of us have heard that fluoride is good for our teeth, but why is it? The truth is that fluoride, in moderation, is great for teeth. It could be the most effective cavity prevention treatment available today. In fact, research has shown that when fluoride is introduced to a city’s drinking water in can reduce the rate of tooth decay by 40 to 70 percent for the people that drink it.

Fluoride works in three ways:

1. Promotes tooth remineraliztion
2. Can make teeth more decay resistant
3. Can inhibit oral bacteria’s ability to create acids

During these tough economic times, many regular activities are being put on hold — and that includes visits to the dentist, as reported by Medill Reports.

So how can people take care of their teeth now to avoid expensive dental procedures in the future? Here are a few tips for you and your kids that will help you keep your teeth healthy.

1) Drink plenty of water. It’s a “natural” mouthwash that can help reduce stains left by coffee, soda and red wine.

2) Eat a piece of cheese. After dinner, munch on some cheddar – it can help neutralize acids in your mouth.

How far should your toothbrush be from the toilet?

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Check out Super Fun Dental Facts below.

Here are 3 more dental experiments to do with your kids. These experiments are a great way to keep fun and education going throughout the summer. Our favorite was the soda experiment, very interesting!

1. Clean a penny with soda (the effects of acid on teeth)

Children love to perform this experiment. The acid from the soda eats the dirt away from the penny’s surface, resulting in a clean penny.

 Materials needed:
    - Shallow container
    – Carbonated cola beverage
    – Pennies (the dirtier the better)
 

What are natal teeth?

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Check out How Will My Baby’s Teeth Come In?